–– Winnipeg • Chiropractic • Athletic Therapy

Regain your movement

Winnipeg’s only chiropractor and athletic therapist combining both disciplines into one complete plan.

––– The Problem

Pain and injury have a way of shrinking your world.

| Back or neck pain that never fully settles.

| Headaches that interrupt your focus

| An injury that technically healed but never really felt right again

You spend your day at a desk, and you’re okay with that. What you’re not okay with is the pain that follows you out the door at 5 o’clock — the neck that tightens up on your evening run, the back that makes Saturday morning hockey feel like a chore, the shoulder that’s been “almost right” for months now.

You’ve probably already tried something. Maybe it helped for a while. Maybe it didn’t stick. Either way, you’re still here, still managing, still wondering why something that should have resolved by now keeps coming back.

That’s not a you problem. It’s a plan problem.

–––– Your Guide

Dr Christopher Notley

DC, CAT(C) — Chiropractor & Certified Athletic Therapist

Winnipeg’s only dual-credentialed practitioner in athletic therapy and chiropractic.

With over 25 years working with provincial, national, and international athletes, Dr. Notley brings two complementary clinical perspectives into one plan of care so nothing gets missed.

Care often begins with chiropractic treatment to reduce pain and restore comfort. From there, athletic therapy rebuilds capacity, addresses the contributing factors, and reduces the risk of symptoms returning.

This isn’t symptom management. It’s a complete plan built around you.

Winnipeg chiropractor and athletic therapist providing chiropractic and athletic therapy.

21 +

Years as an athletic therapist

17+

Years as a chiropractor

2

Winnipeg locations

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Roxana profile picture
Roxana
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I highly recommend Dr. Chris Notley!! I say him yesterday and I already see improvement. Chris is kind, caring and he took his time listening and assessing my issues which we discover are tight muscles in back and hips. He did some deep tissue release and showed me 3 stretches to release the muscles. I noticed right away the benefit of the RIGHT stretches. I was expecting an adjustment; but for me, I think stretching and strengthening will give me long lasting results.
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Caroline Drury profile picture
Caroline Drury
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I've been seeing Dr. Notley for 13 years and he is the best at what he does. As a marathon runner, back in 2011 he diagnosed the origin of extreme hip pain I had that doctor's couldn't figure out - and Dr. Notley's recovery protocol for me was simple and totally effective. 13 years later I've been injury free until recently and again he made a focused diagnosis that others missed. If you're a pro, amateur or weekend athlete and have any injury Dr. Notley is 10000% the person you want to see. He's incredibly knowledgeable and takes the time to actually figure out what's happening and then gives targeted, effective recovery protocols.
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John Hopeson
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That he is doubly certified is not his biggest asset. He has time for YOU, to understand how YOU feel and work with YOU to achieve the best outcome for YOU!
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David Boyd profile picture
David Boyd
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Dr. Notley has successfully treated for every single issue if I have brought to him. All injuries have resolved and I have gotten back to 100%. He gives you homework to fully correct the root cause. Awesome care provider.
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Stephanie Gagnon profile picture
Stephanie Gagnon
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He is knowledgeable and he helped me with my back spasms. He gave me good stretches and exercises so I could avoid future issues. He is always on time, he has good availability and I would recommend him to anyone.
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Dannielle Lunsted profile picture
Dannielle Lunsted
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Last year, I was having unexplained pain in my left hip and thigh that I couldn't seem to heal. I decided to see a chiropracter and I chose Dr. Notley simply because his practice was in close proximity. He was kind, knowledgeable and professional. It was clear that he wanted to help me, and that he puts his patients' wellbeing first. We continued to work together to find a solution to my pain, focusing on stretching and movement. Ultimately, he wasn't able to help me because my issue was later determined not to be musculoskeletal. However, I wouldn't hesitate to go back to see him if I ever need to again. Highly recommend!
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Samara Muranski profile picture
Samara Muranski
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I saw Dr. Notley for the first time when I injured my shoulder while training for a competition. He assessed my shoulder and was able to quickly determine that I had a shoulder impingement. I was impressed with Dr. Notley because he took the time to ask questions to learn what movements were dominant in my sport and how the injury was caused. He was very informative and clearly has a passion for his practice. He was realistic and did not expect me to stop all movements with my shoulder but instead used movement as medicine. Dr. Notley not only provided therapy to help bring back my range of motion but he also provided a custom exercise plan to rehabilitate it and prevent re-injury. During my appointments, I never felt rushed and it’s apparent that Dr. Notley genuinely cares for his patients.
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Carly Edmundson profile picture
Carly Edmundson
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Dr. N can solve any pain or discomfort! He is always on time, but yet never makes me feel rushed. Very thorough and caring and most importantly effective!
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Glynis Corkal profile picture
Glynis Corkal
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I have seen Dr. Notley many times over the years, for various injuries. He has used his knowledge and experience in Active Release Technique (ART) and an athletic therapist in my treatment. He has always treated me effectively and given me good plans to continue my recovery at home. He's personable, professional, and very knowledgeable. He's always seeking to learn and to share his knowledge. I really enjoy working with him. I feel heard and understood. I highly recommend him!
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–––– THE PLAN

Why two disciplines beat one.

Get out of pain

Treatment starts with chiropractic care, adjustments, soft tissue work, and acupuncture to get you out of pain and moving comfortably again, fast.

Adjustments · soft tissue release · acupuncture

Get back to what matters

Once you’re out of pain, athletic therapy takes over to rebuild your capacity for whatever you want back: hockey, the gym, the office, keeping up with your kids. It’s built around your life, not a generic protocol.

Rehabilitation · movement retraining · sport-specific recovery

Stay there

The goal isn’t to keep you coming back forever. It’s to help you build enough strength, mobility, and body awareness that you don’t need to.

Strength programming · injury prevention · self-management tools

–––– Getting started is simple

Your path to moving better in three steps:

1

Book your appointment

Choose the location closest to you — St. Vital or Downtown — and pick a time that works. You can book online in under two minutes, call us, or walk in.


✓ No referral needed

2

We figure out what’s actually going on

Your first visit isn’t just an exam; it’s a conversation. We look at your history, how you move, and what your life actually looks like, so we understand the full picture, not just the symptom.

✓ No rushed 10-minute appointments

3

You get a plan

You leave with a clear, written plan, treatment, exercises, and a timeline built around your goals and designed to keep the pain from coming back.



✓ Built around your life, not a generic protocol